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Custom Program

I create an effective workout plan that works for you.

$100/month

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Here's what you get!

After our initial in-person or zoom chat, you will get:​

  • Access to your program on the "fit" app

  • Your program's monthly overview 

  • Your weekly workouts available by the week

  • An open line of communication with me for any questions 

  • Access to my full video movement library

  • a $20/month discount on mobility programming

Custom Program is $100/month, charged automatically, with a two week turn around time for new clients. 

This is an example of your program layout and what I provide

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This is the real program for one of my clients, so I have removed any identifying or personal information

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