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Coaching that ushers women into their
bad-ass era.
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I workout regularly and am looking to take my routine to the next level.
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I'd love someone to plan my workouts for me
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I know a ton about fitness, but get analysis paralysis when its time to workout!
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I'm comfortable trying new exercises on my own
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I do well sticking to a plan!
Ready to break up with boredom?​
You'll love:
Monthly Program
$40/4 weeks
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Creating an effective plan is getting me all mixed up! You can make one for me, right?
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I have a specific goal and want help getting there
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I like the way you train and want to keep doing your workouts!
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I'm bored of my current program, give me something new!
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I'm comfortable trying new exercises on my own, but a little accountability would be nice!
Ready to commit to your goal?
You'll love:
Custom Program
$100/4 weeks
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I want to reach my goal...but the taking the steps is daunting! Give me the "easy" button!
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Obstacles and other priorities keep me from sticking to a workout plan
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I relationships are important to me, and I do best when I have support
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I learn new movements best with someone by my side
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I am uncomfortable with fitness in general, but believe it is important
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I have physical limitations that make general fitness difficult
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I am neuro-spicy and the programs that a lot of people swear by just don't work for me
Ready to invest in yourself?
Personal Training
You'll love:
$500-$700/month
Wellness Coaching
and:
$50-$100/month
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I want to learn how to do this all on my own effectively - show me how!!
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I love all things fitness!
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I don't have a specific goal, other than learning as much as I can!
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Learning something new motivates me
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I want to choose more effective workouts for myself
Ready to have your mind blown?
You'll love:
Fitness Education
Program
$40/week
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This all sounds amazing but I am having trouble committing
You'll love: